Detox Water for Weight Reduce and Healthy Skin

Reducing weight by looking healthier little difficult .But here are the solution.In these days people are use to have junk food and some of the processed food.we are storing harmful toxins in are body.
we need detox water which will kick out all harmful toxins from our body.There are so many types of detox waters.my favorite is this one watch the video and see how to prepare

Ingridients:

1 Litre Water

1 Cucumber

1Lemon

Mint leaves

Add cucumber pieces ,lemon pieces ,mint leaves in water jug.Allow this drink to sit in the fridge for couple of hours.You can make it in the night drink next day.

Cucumber have Antioxidant properties.It hydrates you provides you extra minerals and vitamins brings down blood pressure & curbs appetite.

Lemon which helps to flush out harmful toxins from our body.

Mint Leaves which add flavor and as well as aids in digestion.

Whether you trying to loose weight or simply wants to look healthier. This Detox Water will flush out all bad toxins from your body .Hope you liked it.

Suggestions and comments are always welcome.

Thanks,

KaurzScoop

How to reduce weight in few weeks

How to reduce weight .Today's modern generation is obsess about weight loose.You have to make some changes in your daily routine to reduce weight.


First is your diet.It should  be moderate
* No JUNK FOODS for at least one month.
*Drink lots of water 2-3 liter.
*Avoid all whites .(White bread,wheat ,rice etc.)
* Eat very light dinner i.e. fruits,nuts,milk.

Try this simple drink.1 tablespoon honey ,add to one glass of water,than add one or half lemon according to glass size .Drink it daily morning on an empty stomach .

Lemon has Excellent source of Vitamin C and it's amazing Antioxidant   which helps in Digestion and strength your immune system.It's increase your metabolism rate which helps to burns your calorie fast.You will be happy to see the results continue till the time you get your desired weight.

Suggestions and comments are always welcome.

Thanks,

KaurzScoop