How to Lose Weight Fast in 2025

Hi My Angels,

If you’re searching for how to lose weight fast, you’re not alone — it’s one of the most Googled health questions worldwide. Whether your goal is to burn belly fat, drop a few pounds before summer, or follow a natural weight loss plan, this guide has you covered. With the latest tips on intermittent fasting, calorie deficit, fat-burning foods, and at-home workouts, you’ll discover smart, sustainable ways to lose weight without crash dieting or gimmicks. Learn how to create a healthy weight loss routine, boost your metabolism, and stay consistent — all backed by real science and practical strategies that work in 2025.

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1. Focus on a Calorie Deficit

A calorie deficit means you burn more calories than you consume. Use a calorie calculator to determine your daily needs and reduce your intake slightly (not drastically) to begin losing fat safely.

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2. Eat Whole, Nutrient-Dense Foods

• Choose high-protein meals (chicken, lentils, Greek yogurt)

• Load up on fiber-rich vegetables

• Avoid ultra-processed, high-sugar snacks

Use the 80/20 rule: eat clean 80% of the time, and allow flexibility 20%.

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3. Try Intermittent Fasting

This method involves eating within a specific time window, like 16:8 fasting (16 hours fast, 8 hours eating). It’s proven to help burn fat and regulate insulin levels.

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4. Move More: At-Home Workouts That Burn Fat

No gym? No problem. These home weight loss workouts can accelerate fat loss:

• 20-min HIIT (High-Intensity Interval Training)

• Resistance band workouts

• Dance cardio or walking 10K steps daily

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 5. Hydrate & Sleep Well

• Drink 2–3 liters of water daily

• Get at least 7–8 hours of sleep

• Reduce screen time and stress (they increase cortisol, which promotes fat storage

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 What to Avoid:

• Extreme crash diets

• Weight loss pills with no medical guidance

• Comparing your journey to others

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Final Thoughts: Weight Loss is a Journey

The key to lasting weight loss is consistency, not perfection. Make small, sustainable changes. Use this guide to build a personalized weight loss plan that works with your body, lifestyle, and goals.

Have you tried any of these natural weight loss tips? Share your journey in the comments and follow for more evidence-based fat loss strategies!

Thank you for Reading,

Kaurz

Met Gala 2025: Celebrating Black Dandyism with Iconic Fashion Statements

Hi My Angels,

Met Gala 2025 is finally here, and the fashion world is holding its breath. The first Monday of May has once again transformed the steps of the Met into a runway of bold statements, tailored elegance, and unforgettable style moments. With the theme “Superfine: Tailoring Black Style,” this year’s gala celebrates craftsmanship, culture, and individuality—bringing together celebrities, designers, and icons in a night where fashion meets art.

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The Met Gala 2025, held on May 5 at the Metropolitan Museum of Art in New York City, embraced the theme “Superfine: Tailoring Black Style”, spotlighting Black dandyism and its influence on fashion. The dress code, “Tailored for You”, encouraged attendees to showcase personalized interpretations of classic tailoring, celebrating the artistry and cultural significance of Black menswear.

Metropolitan Museum of Art in New York City

What is a Black dandy, and what is 'dandyism'?

Dandyism is characterized by an intense focus on aesthetics. Black dandyism began emerging as far back as 1700s England, when slave owners who wanted to flaunt their wealth began dressing their slaves in expensive clothing, creating a "dandified black servant" or "luxury slave" trend, according to Miller, a professor at Columbia University who also serves as the Met's guest curator for this exhibit.

Unknown (American). [Studio Portrait], 1940s–50s. Gelatin silver print. The Metropolitan Museum of Art, New York, Twentieth-Century Photography Fund, 2015 (2015.330)

 Theme: “Superfine: Tailoring Black Style”

Inspired by Monica L. Miller’s book Slaves to Fashion, the theme delved into the role of sartorial style in shaping Black identities across the Atlantic diaspora. The accompanying exhibition featured twelve sections, including "Ownership," "Freedom," and "Beauty," highlighting the evolution and impact of Black dandyism. 

 Co-Chairs and Honorary Chair

The event was co-chaired by a distinguished group:

• Colman Domingo

• Lewis Hamilton

• A$AP Rocky

• Pharrell Williams

• Anna Wintour

LeBron James served as the honorary chair, bringing his influence from the sports and fashion worlds to the gala. Los Angeles Lakers superstar LeBron James is not only one of the greatest players to ever pick up a basketball, but also has his hands in a ton of off-court things. Quite simply, LeBron is one of the most influential athletes the world has ever known and he will continue to make a great impact long after his playing career is done.

Dress Code: “Tailored for You”

The dress code invited guests to present individualized takes on tailored fashion, reflecting the theme's emphasis on Black dandyism. Attendees showcased a range of styles, from classic suiting to innovative interpretations of menswear, celebrating the diversity and creativity inherent in Black fashion. 🌟 Host Committee and Notable Attendees

Reviving a longstanding tradition, the Met Gala featured a host committee comprising influential figures from various industries:

• André 3000

• Chimamanda Ngozi Adichie

• Simone Biles and Jonathan Owens

• Grace Wales Bonner

• Jordan Casteel

• Dapper Dan

• Doechii

• Ayo Edebiri

• Edward Enninful

• Jeremy O. Harris

• Branden Jacobs-Jenkins

• Rashid Johnson

• Regina King

• Spike Lee and Tonya Lewis Lee

• Audra McDonald

• Janelle Monáe

• Jeremy Pope

• Angel Reese

• Sha'Carri Richardson

• Olivier Rousteing

• Tyla

• Usher

• Kara Walker 

Additional celebrities such as Mary J. Blige, Shakira, Lizzo, and Stevie Wonder were also in attendance, contributing to the event's star-studded lineup. 

 Livestream and Coverage

For those unable to attend in person, the Met Gala was livestreamed across multiple platforms, including Vogue.com, YouTube, and E!. Hosts like Teyana Taylor and Emma Chamberlain provided real-time commentary, ensuring fans worldwide could partake in the evening's fashion and festivities. Security Measures

Given the high-profile nature of the event, security was notably stringent. The NYPD implemented a “mile-wide frozen zone” around the Metropolitan Museum of Art, featuring snipers, drone surveillance, and designated arrest areas to ensure the safety of all attendees. 

Ticketing and Sponsorship

Attending the Met Gala remains an exclusive affair, with individual tickets priced at $75,000 and tables at $350,000. This year's event was sponsored by Louis Vuitton and Instagram, underscoring the gala's intersection of fashion and digital culture. 

India's big debut: Shah Rukh Khan, Diljit Dosanjh, Kiara Advani

The Met Gala 2025 successfully celebrated the richness of Black fashion and dandyism, setting a precedent for future events to honor cultural narratives through the lens of haute couture.

stay tune for more updates on Met Gala 2025

Thanks for Reading ,

Kaurz

5 Skincare Myths Debunked: What’s Actually Damaging Your Skin in 2025

 Hi My Angels,

In a world full of skincare influencers, viral trends, and countless product recommendations, it’s easy to fall for bad advice. But what if your skin isn’t improving because you're unknowingly following skincare myths?

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Let’s bust the most common skincare myths that could be damaging your skin, and share dermatologist-approved skincare tips that actually work. Whether you're struggling with acne, dullness, or sensitivity, knowing the truth is the first step toward clear, glowing skin.

Myth 1: "Oily Skin Doesn’t Need Moisturizer"

Many people with oily or acne-prone skin believe that applying moisturizer will make things worse. In reality, skipping this step can trigger your skin to produce more oil, leading to clogged pores and breakouts.

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What to do instead:

Use a lightweight, non-comedogenic moisturizer designed for oily skin. These products hydrate your skin without clogging pores or causing acne.

Myth 2: "You Don’t Need Sunscreen on Cloudy Days"

This is one of the most damaging skincare myths. Even on overcast days, UVA and UVB rays can penetrate clouds and harm your skin, leading to premature aging, hyperpigmentation, and even skin cancer.

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What to do instead:

Make sure to apply a broad-spectrum SPF 30 or higher sunscreen every single day — even if you’re indoors near windows.

Myth 3: "Drinking More Water Will Clear Your Skin"

Yes, staying hydrated is important — but drinking water alone won’t clear up acne or give you perfect skin. Healthy skin depends on a combination of diet, hormone balance, sleep, and proper skincare.

image source : Google

What to do instead:

Focus on a full routine with ingredients for clear skin like niacinamide, salicylic acid, and zinc, along with a balanced diet and enough sleep.

Myth 4: "If It’s Tingling, It’s Working"

That tingling sensation after using a product doesn’t mean it’s effective — it could mean your skin barrier is being irritated or damaged, especially if you’re using acids or scrubs too often.

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What to do instead:

Choose gentle exfoliants for sensitive skin, and avoid physical scrubs that can cause micro-tears. Look for chemical exfoliants like lactic acid or mandelic acid that work without harshness.

Myth 5: "Washing Your Face More Often Prevents Breakouts"

Over-cleansing your skin, especially with harsh soaps, can strip away natural oils and leave your skin dry, irritated, and more prone to acne.

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What to do instead:

Wash your face no more than twice daily with a gentle face wash for sensitive or acne-prone skin.

Expert Advice: Focus on Evidence-Based Skincare

There are hundreds of products out there, but only a few key ingredients are clinically proven to improve skin. Look for products containing retinol, niacinamide, hyaluronic acid, salicylic acid, and vitamin C — and avoid trendy fads without scientific backing.

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Conclusion

Skincare isn’t about how many steps you follow — it’s about using the right information. By avoiding these common skincare myths and embracing evidence-based skincare, you’ll be on your way to healthier, radiant skin.

 Want more tips? Follow for expert-backed advice on beauty, skincare, and wellness every week!

Thanks for Reading,

Kaurz

#SkincareMyths #ClearSkinTips #DermatologistApproved #BeautyTips2025 #SkinCareFacts #HealthySkin

HOW TO GET BEACH BODY FOR SUMMER VACATION / WEIGHT LOSS

 Hi My Angels,

I think mostly everyone is struggling with the fact of loss some extra pounds to achieve that perfect curved beach body to wear se*xy bikini. 

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Am I right Girls ?

 As Michele Morrone ( My Favourite From 365 Days ) said "ARE YOU LOST BABY GIRL ?" Yes ... same I'm saying are you lost baby girl ? in the process of losing some inches from your waistline, but not able to gain desired results . So don't worry I'm here to guide you in this whole process.We all plan some vacations to get out of this scorching heat weather and then of course we plan some beautiful dresses to wear on vacation .If  it is a beach vacation then your first thought may be bikini on beach but you really need to lose some extra pounds to get the perfect body to wear bikini on beach.So keep on reading gorgeous here are few tips and tricks which will give you desired results.

1. Accept 21 Days Challenge :

Have you ever heard of 21 Day Challenge habit ? If NO, then let me explain you . We are humans ,we do have cravings, desires, feelings and it's difficult to control but not impossible. If you want to change a your habit or want to start something new in your life then accept the 21 days challenge because it only takes 21 days to change any habit or start new routine and if you were determined in these 21 days then voila ! you won. except Love ! haha ...that habit can not be changed jokes apart , lets go further yes, take 21 day challenge your consistency is the key to success. So stay focused.

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2. Exercise :

If you are following proper diet then you only need 30 minutes walk daily. Because in weight loss Process 80% is diet and 20% is workout and some people eat everything like junk food ,all fried food and spend 2 -3 hours in gym to reduce extra kilos then you can not loss weight because you are not working on 80% you working on 20 % and when your work is 20 % how can you get  the results ?

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3. No Junk Food : 

Biggest challenge is avoid JUNK FOOD . But to lose extra pounds and to achieve that sexy waistline you have to say bye bye to junk food otherwise your all hard work and mental strength will go in vein with no results.

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4. Lots of Water :

Make a habit of drinking lots of water whole day minimum 2 litre and always drink water sip by sip .

For reminder you can go for fancy bottles available which can give you indication of your next drink of the day.

    5. NO Sugar :

I know it's easy to say but difficult for few to accept the fact of no sugar , but trust me you will love the results . I'm not saying completely eliminate sugar from  your daily life but you can start with less of it. e.g. if you are having more than 2 cups of tea or coffee a day then my advice to stick to 2 cups of Tea or coffee per day not more than that. No sweets after meal which some people intend to have like, icecreams, rasgulla, gulab jamun etc. No sweet dishes plz. 

Sugar Substitute : Myth Brown sugar or Jaggery can be used as a sugar substitute than both have equal calories so , there is no use of using brown sugar or jaggery as sugar substitute and BIG NO to SUGAR FREE tabs or any related to these. Yes, You can use Stevia as a sugar substitute which are made from leaves of stevia plants which has no calories, no carbohydrates or artificial ingredients.

6. Less Salt Intake :

Some people tend to have more of salt in everything they eat that is called excess of salt intake e.g. you can have salads without salt or add chilli flakes, black pepper or oregano which will increase the taste of salad , next is no processed foods like chips, Doritos, Namkeens, these are high in salt intake so avoid these. Yes, in  Homemade vegetables you can relish the taste.

7. No Stress  /  DEPRESSION :

While losing your weight don't get depressed or stress because that will shake you from your path so be consistent. Remember only one thing why you have started ?

via GIPHY

         

8. Cheats :

Yes, you can always enjoy your every seventh day of the week with one meal of your choice.

Pic Source: Google

Thank You For Reading,

Kaurz

TOO FACED LIP INJECTION MAXIMUM PLUMP REVIEW

 Hi My Angels,

Angelina jolie , Kylie jenner, huda Beauty , Kim Kardashian , when we see all these famous celebrities , first thing  which comes to our mind is none other than their beautiful plump fuller lips flaunting sexy pout. My today's review is about Lip injection from Too Faced Lip Injection Extreme Lip Plumper which totally caught my attention because of their claims fuller plump lips without undergoing any cosmetic procedures. So I picked up this Too faced Lip  Injection if want to know if the hype is worth or not then keep reading.

TOO FACED LIP INJECTION MAXIMUM PLUMP

Product Claims:

Lip Injection Maximum Plump is an extra strength, instant and long-term lip plumper.

Too Faced pushed limits to the max to create a lip plumping formula so powerfully effective, it's not for plumping rookies. You'll see and feel results instantly as the advanced volumizing formula dramatically hydrates, nourishes, and visibly plumps lips intensely, immediately, and over time. So inappropriately intense, only a true plumping addict can handle it.

TOO FACED LIP INJECTION MAXIMUM PLUMP

What else do you need to know?

- Leaves lips feeling plumped 96% (at 1 week)

- Leaves lips feeling hydrated 96% (Immediately)

- Leaves lips looking re-volumized 96% (at 1 week)

- Leaves lips feeling softer and smoother over time 97% (at 1 week)

TOO FACED LIP INJECTION MAXIMUM PLUMP

Inspiration: Based on the popularity of Too Faced's iconic Lip Injection Extreme, the brand created a new lip plumper using a scientifically proven, advanced volumizing technology to create a product for true plumping junkies.

Quantity And Price :

2.8gm / 4gm

1150/-  2100/-

TOO FACED LIP INJECTION MAXIMUM PLUMP

How To Use :

For an instant sexy pout apply Lip Injection Maximum Plump to the center of the top and bottom lip and blend outward to the corners of the lips using the doe-foot applicator or a lip brush.

Ingredients :

Mineral Oil\\Paraffinum Liquidum\\Huile Minerale, Persea Gratissima (Avocado) Oil, Ethylene/Propylene/ Styrene Copolymer, Simmondsia Chinensis (Jojoba) Seed Oil, Tocopheryl Acetate, Palmitoyl Tripeptide-1, Polyglyceryl-10 Tetraoleate, Glycine Soja (Soybean) Oil, Atelocollagen, Sodium Chondroitin Sulfate, Tribehenin, Ethylhexyl Palmitate, Benzyl Nicotinate, Pentaerythrityl Tetraisostearate, Tin Oxide, Silica Dimethyl Silylate, Sorbitan Isostearate, Synthetic Fluorphlogopite, Butylene/Ethylene/Styrene Copolymer, Silica, Butylene Glycol, Pentylene Glycol, Capsicum Frutescens Resin, Flavor (Aroma), Benzyl Benzoate, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Phenoxyethanol, Titanium Dioxide (CI 77891), Carmine (CI 75470), Red 28 Lake (CI 45410)

Packaging :

It comes in regular cardbox packaging.It comes in packed regular lip gloss packaging.This gloss inside appears holographic through transparent bottle/tube.It's quite travel friendly easy to carry in my handbag and there was no leakage. Product details are printed black back of the product.The wand is white in color like regular lip gloss wand and easy for application.

TOO FACED LIP INJECTION MAXIMUM PLUMP

My Experience with Too Faced Lip Injection :

After seeing on internet Too faced Lip Injection hype I thought to give a try because I'm really scared of usual cosmetic lip procedures or any kind of lip injections. I bought this lip Plum from Nykaa online website.It is like a lip gloss shiny . Brand had instructed that apply the gloss on the parameters of lip area only because temporary redness can occur if apply on the skin.It glides effortlessly on lips.This lip gloss has an intense glossy sheen which gives healthy glow to your lips.After application of this lip plum there is little bit of tingling on the lips like a little burning sensation i would consider it worth if it's going to make my  lips se*xy. After a 5 minutes my tingling or burning sensation disappeared and my lips felt moisturised and soft. when i saw the mirror voila ! it's not looking like my lips it ,it seemed like magic and it really works.Yes, it gives your lips extra plum which i needed.

TOO FACED LIP INJECTION MAXIMUM PLUMP

Ok, so I’ve heard a lot of good things about this product but I’m quite underwhelmed by it. The plumping gloss is easy to apply and leaves my lips feeling soft and hydrated. It’s neither too sticky or too oily but sits nicely between the two states and has sweet candy scent. It has a subtle shimmer to it that adds a little something even when wearing alone. 

TOO FACED LIP INJECTION MAXIMUM PLUMP

AFTER                                        BEFORE

TOO FACED LIP INJECTION MAXIMUM PLUMP

Rating :

4.5/5

TOO FACED LIP INJECTION MAXIMUM PLUMP

Kaurzscoop's Recommendations :

No, I'll not buy this again may be because I'm not a fan of plumpy lips i love natural lips.

Thank You For Reading,

Kaurz